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Recognize the Dangerous Causes of Excess White Blood Cells

White blood cells do have an important role in fighting disease. Even so, excess white blood cells should also be aware, because this could be a sign of a serious disease. Excess white blood cells or leukocytosis occur when there are more than 11,000 white blood cells or leukocytes in each microliter...
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Effects of Consuming Bubble Tea on Health

Bubble tea is one type of beverage that is currently popular. In fact, many people are willing to stand in line and wait long enough to enjoy this drink. Although delicious, often consume bubble tea good for health? Bubble tea is a drink that originated from Taiwan and became popular since the 90s....
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What is characteristics and Symptoms of Anorexia Nervosa?

What is meant by anorexia nervosa? Anorexia nervosa is an unhealthy eating disorder characterized by having a body weight that is too low for the age and height of the person. People who suffer from this emotional disturbance experience extreme fear of gaining weight, even when they are already very...
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8 easy steps to overcome bad breath without brushing your teeth

Bad breath becomes something that feels disturbing and can cause discomfort, especially when interacting with others. The condition of the teeth and also the mouth that is not clean will usually be the main trigger for the onset of bad breath. In general, most people will immediately brush their...
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Do not panic! If Knee Injury, Do This Let It Get Well Quickly

Have you ever felt a knee injury during an activity, whether it's a minor injury or a serious injury, of course it is very uncomfortable right? Even you will find it difficult to move back, because of the aches and pains that arise. Usually this knee injury will occur, when the activity is very heavy....
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5 reasons why compiling a daily food list is important

Have you ever experienced when you were in the market confused what to buy? Then when eating, it turns out that presented again, that again. Why did it happen like that? The reality that often happens to go to the market or to the vegetable seller without a plan, then shop only with the approximate...
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The Pore Minimizers And Treatments You Need to Try

Pores: Can’t live with 'em, literally can’t live without ‘em. Even though I curse their existence, I understand they have an important role in keeping my skin naturally lubricated and moisturized blah blah blah—but am I so wrong in wishing that they could do their thing a little more discreetly? Am...
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Don't Borrow This 8 Item Anymore

Reconsider that you often exchange clothes or make up with friends. Because, exchanging personal objects with other people is at risk of transmitting various diseases that may not have visible symptoms. A study found an astonishing fact that a number of testers or makeup samples provided to be tried...
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Apparently, Tuna Fish Can Be Dangerous

Tuna is one type of fish consumption that has many health benefits for the body. However, behind the benefits of tuna there are other dangers that lurk if you consume too much. To find out more clearly the dangers of tuna, see the following explanation. Tuna is a fish that has a high content of omega-3...
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Want to Improve Brain Performance? Try Eating These 6 Foods

The brain is a part of the body that is the center of the nervous system and has a complex network Like a car that requires high octane fuel to produce combustion, the brain also needs food to be more focused and work optimally. Then, how to improve intelligence and brain performance? The following...
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Tips for Kids to Love Eating Vegetables and Fruits

Many mothers are overwhelmed when persuading their children to want to eat vegetables and fruits. In fact, if Mother knows how, it's not difficult to make children love eating vegetables and fruit. Fruits and vegetables contain vitamins, fiber, water, and low in fat. Besides containing a variety of...
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This is a Variety of Healthy Foods for the Heart

Eating healthy food for the heart and living a healthy lifestyle can make you avoid the risk of heart disease and reduce the risk of death from heart disease. In addition to eating healthy foods for the heart, no less important is to avoid fast food and fast paced. Fast food that is rich in bad cholesterol...
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Extract the Benefits of Protein from This Various Foods

There are a variety of important and vital benefits of protein for the body, from helping the immune system, to being a material for the formation of cells and body tissues. Knowing the right source of protein will help us get these benefits. Protein is a macronutrient that the body needs in large...
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Healty Food Conqueror Foods For High Blood Pressure

Maintaining and limiting salt intake is one important step to prevent and treat high blood pressure. But this is not the only thing we can do to keep blood pressure healthy. Apply healthy eating patterns or hypertension foods, or prevent hypertension conditions. Hypertension or high blood pressure...
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Various Ways to Relieve Stress at Work

Careers and jobs are an important part of life, but also often a source of stress. Understanding how to get rid of stress at work can help you be more calm and happy at work, while at the same time encouraging your work productivity. Stress is a psychological reaction that arises because of pressure,...
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Which is healthier? Drink warm water vs. cold water

Water gives us life, and we all certainly know how delicious it is to drink water to take off your thirst. However, what kind of temperature water is best for health? Ancient medicine systems such as Ayurveda originating in India more than 3.00 years ago and Traditional Chinese medicine highlighted...
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4 ways to get rid of dandruff fast According to Experts

Dandruff is caused by a yeast on your scalp called malassezia, and while it kiiinda sounds gross, it’s actually on all scalps (with and without dandruff). Not everyone’s scalp responds to malassezia the same though, which is why some people have dandruff and others don’t. The biggest misconception...
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