Want to Improve Brain Performance? Try Eating These 6 Foods

The brain is a part of the body that is the center of the nervous system and has a complex network Like a car that requires high octane fuel to produce combustion, the brain also needs food to be more focused and work optimally. Then, how to improve intelligence and brain performance? The following...

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Tips for Kids to Love Eating Vegetables and Fruits

Many mothers are overwhelmed when persuading their children to want to eat vegetables and fruits. In fact, if Mother knows how, it's not difficult to make children love eating vegetables and fruit. Fruits and vegetables contain vitamins, fiber, water, and low in fat. Besides containing a variety of...

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This is a Variety of Healthy Foods for the Heart

Eating healthy food for the heart and living a healthy lifestyle can make you avoid the risk of heart disease and reduce the risk of death from heart disease. In addition to eating healthy foods for the heart, no less important is to avoid fast food and fast paced. Fast food that is rich in bad cholesterol...

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Extract the Benefits of Protein from This Various Foods

There are a variety of important and vital benefits of protein for the body, from helping the immune system, to being a material for the formation of cells and body tissues. Knowing the right source of protein will help us get these benefits. Protein is a macronutrient that the body needs in large...

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Healty Food Conqueror Foods For High Blood Pressure

Maintaining and limiting salt intake is one important step to prevent and treat high blood pressure. But this is not the only thing we can do to keep blood pressure healthy. Apply healthy eating patterns or hypertension foods, or prevent hypertension conditions. Hypertension or high blood pressure...

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Various Ways to Relieve Stress at Work

Careers and jobs are an important part of life, but also often a source of stress. Understanding how to get rid of stress at work can help you be more calm and happy at work, while at the same time encouraging your work productivity. Stress is a psychological reaction that arises because of pressure,...

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Which is healthier? Drink warm water vs. cold water

Water gives us life, and we all certainly know how delicious it is to drink water to take off your thirst. However, what kind of temperature water is best for health? Ancient medicine systems such as Ayurveda originating in India more than 3.00 years ago and Traditional Chinese medicine highlighted...

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4 ways to get rid of dandruff fast According to Experts

Dandruff is caused by a yeast on your scalp called malassezia, and while it kiiinda sounds gross, it’s actually on all scalps (with and without dandruff). Not everyone’s scalp responds to malassezia the same though, which is why some people have dandruff and others don’t. The biggest misconception...

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Is it true that the baby in the womb can already cry?

In the womb, babies are not only able to hear and respond to sounds, but are also believed to be able to cry. Is that true? Check out the answer here, let's! Information circulating about babies being able to cry from the womb was not only a figment, you know, Bun. There are several studies that...

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10 messy bun hairstyles for long hair

messy bun hairstyles for long hair 1. Romantic Bridal hair styles Lihat postingan ini di Instagram What do we think to the loose romantic updo? ❤ Probably one of my favourite styles to do!! Please leave me a comment and...

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